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Mindfulness: A practical guide to finding peace in a frantic world (English Edition) - de Prof Mark Williams (Author)
Caractéristiques Mindfulness: A practical guide to finding peace in a frantic world (English Edition)
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Le Titre Du Livre | Mindfulness: A practical guide to finding peace in a frantic world (English Edition) |
Date de Parution | |
Traducteur | Ceiron Andra |
Nombre de Pages | 726 Pages |
La taille du fichier | 69.96 MB |
Langue du Livre | Français & Anglais |
Éditeur | O'Reilly Media |
ISBN-10 | 4674507444-TNC |
Type de Document | ePub PDF AMZ iBook TR3 |
Auteur | Prof Mark Williams |
ISBN-13 | 602-4291569636-AMS |
Nom de Fichier | Mindfulness-A-practical-guide-to-finding-peace-in-a-frantic-world-(English-Edition).pdf |
Télécharger Mindfulness: A practical guide to finding peace in a frantic world (English Edition) Livre PDF Gratuit
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Mindfulness A Practical Guide to Finding Peace in a Frantic World With CD Audio Going to Pieces Without Falling Apart A Buddhist Perspective on Wholeness Clinicians Guide to Teaching Mindfulness The Comprehensive SessionbySession Program for Mental Health Professionals and Health Care Providers Mindfulness and Character Strengths A Practical Guide to Flourishing Apprentissage de la
MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness Its precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety stress and irritability
Mindfulness A practical guide to finding peace in a frantic world by J Mark G Williams 9780749953089 Paperback 2011 0a 0a Delivery0a UK delivery is within 3 to 5 working days0a International delivery varies by country please see the Wordery store help page for details
Authoritative beautifully written and muchloved by its readers Mindfulness A practical guide to finding peace in a frantic world has become a wordofmouth bestseller and global phenomenon It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety stress unhappiness and exhaustion It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage